With over 18 years experience in the fitness industry, Jo began her fitness career conducting fitness assessments for police recruits. Over the years she has continued to broaden her knowledge across the fitness industry.
Jo’s clients experience the benefits of her varied training approach to both mind and body fitness. Various training options are available:
outdoor group training sessions
personal training
small group personal training
seniorcise “AgeLess” fitness classes
Jo also takes selected groups on Bali Fitness & Pilates Retreats.
Qualifications – Level 3 Master Trainer, Cert IV Personal Trainer,
Thump Certified, Spin Instructor, Group Fitness Instructor, Pilates
Practitioner, Senior Fitness Instructor, First Aid & Resuscitation
Certified