2024 - dates to be announced
8 days/7 nights
BOOKINGS NOW OPENED
Get your fitness and wellness on tract by nourishing your body with workout sessions which get you moving by fusing different fitness elements.
Take home strategies and tools to help keep you on your fitness journey.
Indulge your mind, body & soul with sublime Ayurvedic treatments. A traditional health treatment which has been practiced in Sri Lanka for over 3000 years, that will have your stress melting away.
Take home strategies and tools to help keep you on your fitness journey.
Indulge your mind, body & soul with sublime Ayurvedic treatments. A traditional health treatment which has been practiced in Sri Lanka for over 3000 years, that will have your stress melting away.
THIS IS NOT JUST A FITNESS RETREAT:
We will be heading out exploring, immersing in the local culture and being inspired by the ever changing scenery, ancient ruins and temples and the abundance of Sri Lankan wildlife.
Be awe inspired as you witness majestic wild tuskers and their calves bathe, drink and hang out. We have timed our retreat to experience "The Gathering". For centuries, at the end of the dry season, hundreds of elephants descend onto the much loved restorative reservoir.
Imagine an early morning trek climbing the natural phenomenon of Sigirya Rock. A fortress which many considered to be the "eighth wonder of the world", with its ancient markings, elaborate carvings and breath taking views.
Soak up the spiritual presence of Dambulla Cave Temple with its 157 statues of Buddha which date back to the 1st century .
Feel your senses awaken as you stroll through spice gardens and tea plantations.
Sri Lanka is a small island country but it has loads of experiences just waiting for you to discover.
Imagine an early morning trek climbing the natural phenomenon of Sigirya Rock. A fortress which many considered to be the "eighth wonder of the world", with its ancient markings, elaborate carvings and breath taking views.
Soak up the spiritual presence of Dambulla Cave Temple with its 157 statues of Buddha which date back to the 1st century .
Feel your senses awaken as you stroll through spice gardens and tea plantations.
Sri Lanka is a small island country but it has loads of experiences just waiting for you to discover.
We will be based in the ancient, " Cultural Triangle" where Sinhalese kings commanded their people, fought wars, built rock fortresses and where ruins and relics are still in abundance. It is an easy walk, or a short tuk tuk ride, to take in the sights such as our local temple where the Chief Monk will explain the principles of Buddhist practice and philosophy and give you his traditional blessing. Or maybe hit the shops to learn more about local life.
Dont worry there is still time to chill our beside our hill top pool, or just relax with a good book with the sound of the jungle in the background.
Dont worry there is still time to chill our beside our hill top pool, or just relax with a good book with the sound of the jungle in the background.
We will be staying at a boutique hotel within a serene 50 acre organic farm. The farm has over 2500 coconut palms, 500 banana palms plus several hundred mango and papaya trees, providing wonderful vistas as they disappear off towards the distant hills. Feel the tranquility of being surrounded by the wooded hills, paddy fields, fragrant spices and herbs.
The rooms showcase the best of Sri Lankan craftsmanship. All rooms have air conditioning and fan, tea and coffee making facilities, hairdryer, spa robes, luxe pure white Egyptian cotton bed linen and towels and free Wifi.
We will be nourishing our bodies with mouth watering farm fresh local and international cuisine that will awaken your senses. Our resident chef will offer you a fine dining experience in our idyllic location. We also will be having a cooking lesson so we can cook some of the yummy dishes back home. The organic farm is right at our doorstep so why not pick your own bananas, mangoes, limes and papaya for your fresh breakfast juice. We utilize the fresh produce which surrounds us, even our farm cows provide our milk.
The rooms showcase the best of Sri Lankan craftsmanship. All rooms have air conditioning and fan, tea and coffee making facilities, hairdryer, spa robes, luxe pure white Egyptian cotton bed linen and towels and free Wifi.
We will be nourishing our bodies with mouth watering farm fresh local and international cuisine that will awaken your senses. Our resident chef will offer you a fine dining experience in our idyllic location. We also will be having a cooking lesson so we can cook some of the yummy dishes back home. The organic farm is right at our doorstep so why not pick your own bananas, mangoes, limes and papaya for your fresh breakfast juice. We utilize the fresh produce which surrounds us, even our farm cows provide our milk.
This is going to be an awesome retreat experience, not just with fun fitness sessions, but we are mixing it up with loads of amazing adventures, immersive and authentic local experiences to DISCOVER the beauty and magic of Sri Lanka.
COST: $2200AUS - twin share accommodation
$2700AUSD single accommodation - limited
WHAT'S INCLUDED:
7 night/8 day Sri Lanka Fitness & Discovery Retreat
Twin share accommodation in boutique hotel within an organic farm
Group transfers to hotel from a central Negombo Hotel (TBA), group transfer from our hotel to Negombo Airport
Daily Fitness sessions including pilates, yoga, fitness workouts, meditation, stretch session, treks
Juice & fruit Breakfast, Brunch, 4 course dinner, water, coffee & teas
Wellness & Fitness coaching
3 tours in and around the "Cultural Triangle" including entrance fees
Use of hilltop swimming pool
Time to relax & have some YOU time
Stay flexible we may add extra or change activities and adventures to suit the needs and wants of the group and all activities are dependent on nature & cultural events.
WHAT'S NOT INCLUDED:
Air fares
Travel insurance (compulsory)
Visas (compulsory for entry)
Passport costs
Lunch not on program, any extra meals, alcohol, spa treatments, extra drinks & nibbles, laundry, tips
Any private tours, extra private transport, or non program activities
7 night/8 day Sri Lanka Fitness & Discovery Retreat
Twin share accommodation in boutique hotel within an organic farm
Group transfers to hotel from a central Negombo Hotel (TBA), group transfer from our hotel to Negombo Airport
Daily Fitness sessions including pilates, yoga, fitness workouts, meditation, stretch session, treks
Juice & fruit Breakfast, Brunch, 4 course dinner, water, coffee & teas
Wellness & Fitness coaching
3 tours in and around the "Cultural Triangle" including entrance fees
Use of hilltop swimming pool
Time to relax & have some YOU time
Stay flexible we may add extra or change activities and adventures to suit the needs and wants of the group and all activities are dependent on nature & cultural events.
WHAT'S NOT INCLUDED:
Air fares
Travel insurance (compulsory)
Visas (compulsory for entry)
Passport costs
Lunch not on program, any extra meals, alcohol, spa treatments, extra drinks & nibbles, laundry, tips
Any private tours, extra private transport, or non program activities