OK, its the afternoon & I need something quick & easy but still want it to have yummy goodness. I am no 'master chef" so these are my take on a quick snack...."FLAXSEED CHIPS" to the rescue. The really good thing about these chips is you can get by with only a couple of ingredients or you can get excited by adding more flavours or top with dips or spreads. If you don't eat them all they will be good for about 2 weeks in an airtight container.
INGREDIENTS: 1 cup flaxseed meal, 2 tbsp. parmesan, 1/2 cup water (sometimes I use coconut water), 1 tbspn mixed seeds (optional), chilli flakes (optional) pinch of salt (optional) . Pre heat oven 200 degrees, mix all ingredients and put in a lightly sprayed baking tray spread out so thin. Cook for 15 minutes and allow to cool down so becomes crunchy. Flaxseeds loads of omega3 & fibre.
INGREDIENTS: 1 cup flaxseed meal, 2 tbsp. parmesan, 1/2 cup water (sometimes I use coconut water), 1 tbspn mixed seeds (optional), chilli flakes (optional) pinch of salt (optional) . Pre heat oven 200 degrees, mix all ingredients and put in a lightly sprayed baking tray spread out so thin. Cook for 15 minutes and allow to cool down so becomes crunchy. Flaxseeds loads of omega3 & fibre.
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